Bless Your Heart: February is American Heart Month

Learn how to keep your heart healthy this American Heart Month! When we understand our risk factors for heart disease, we can take steps to keep our hearts healthy. Over the next few weeks, we will share information from the National Health Institute and American Heart Association on ways to improve your heart health as part of their #OurHearts initiative.

First Tip: Educate Yourself

• Talk with your healthcare provide and establish the health metrics needed to track your heart health.

• Learn the signs of a heart attack so that you can help yourself or others experiencing symptoms. {See warning signs clip below!}

• Continue to use resources like the National Health Institute to learn more about the importance of heart health.

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Heart Disease and Stroke Statistics